Sports injuries are no longer limited to professionals or boys participating in school athletic programs. An increasing number of people from all age groups and both sexes participate in fitness activities as well as sports. Unfortunately the risk of injury is built into any sporting activities. When facing these types of injuries, individuals often find help from a Calvert County chiropractor.
Sporting injuries can generally be classified in one of two groups. Traumatic injuries occur when one slips, falls or is involved in a collision. Repetitive stress injuries result from overuse of a particular structure, resulting in inflammation and pain.
Traumatic injuries can cause debilitating problems. A large number of these injuries involve connective tissues, the tissues connecting bones to bones or bones to muscles. Sprains are damage to ligaments while strains are damage to muscles or tendons. These injuries can affect ones knees, ankles, and shoulders as well as the lower back.
Once thought safer for participants, non-contact sports may lead to repetitive strain injuries. Golf, bowling and tennis require players to make the same motion many times during each game. As a result, the tissues are slightly strained. While these injuries may initially seem insignificant, their cumulative damage results in conditions such as carpal tunnel syndrome or tennis elbow.
With the increase in older players in athletic activities, the chance of injury is increased. Congenital abnormalities can also increase the risk of injury. In addition, individuals who have suffered injuries in the past may be at greater risk of injury, especially if steps were not used to rehabilitate the original injury.
When athletic activities lead to injury, the injury should be addressed by a health professional, such as a Calvert County chiropractor. The doctor of chiropractic examines the injury and develops a plan for healing. Injuries that do not receive proper care may not heal correctly, limiting one's ability to continue in a favorite activity.
Sporting injuries can generally be classified in one of two groups. Traumatic injuries occur when one slips, falls or is involved in a collision. Repetitive stress injuries result from overuse of a particular structure, resulting in inflammation and pain.
Traumatic injuries can cause debilitating problems. A large number of these injuries involve connective tissues, the tissues connecting bones to bones or bones to muscles. Sprains are damage to ligaments while strains are damage to muscles or tendons. These injuries can affect ones knees, ankles, and shoulders as well as the lower back.
Once thought safer for participants, non-contact sports may lead to repetitive strain injuries. Golf, bowling and tennis require players to make the same motion many times during each game. As a result, the tissues are slightly strained. While these injuries may initially seem insignificant, their cumulative damage results in conditions such as carpal tunnel syndrome or tennis elbow.
With the increase in older players in athletic activities, the chance of injury is increased. Congenital abnormalities can also increase the risk of injury. In addition, individuals who have suffered injuries in the past may be at greater risk of injury, especially if steps were not used to rehabilitate the original injury.
When athletic activities lead to injury, the injury should be addressed by a health professional, such as a Calvert County chiropractor. The doctor of chiropractic examines the injury and develops a plan for healing. Injuries that do not receive proper care may not heal correctly, limiting one's ability to continue in a favorite activity.
About the Author:
Chiropractic care alleviates ankle, spine, neck and elbow pain naturally. You can get more information about a well-respected Calvert County chiropractor at http://www.chirosplus.com right now.
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