Weight is indeed a weighty matter in the US where statistics indicate that over half of the adult population is overweight. To achieve and sustain weight loss, the best angle to take is a long term one that is also holistic. This is exactly how one Naperville chiropractor goes about helping clients to lose weight and keep it off.
A lot of people go wrong by going for quick fix methods. They go on crash diets, take pills that promise that the pounds will just drop, and apply products that promise to just melt the fat away. These almost never work and if any weight is lost, it is soon regained.
Before one embarks on any program, the chiropractor gets to the root of the problem. In some cases, the problem is a thyroid gland that has malfunctioned, arthritis, or osteoporosis that makes exercise difficult or an injury. The cause may also be mental where one eats for comfort. The problem may also be the choice that one makes where one tends to eat a lot of fast food rather than cook, leads a sedentary lifestyle and perhaps overindulges in alcohol.
With a holistic approach, every lifestyle option and habit is considered. How they socialize, their work life, family life, and emotional life are considered. Should anything be off in any area, it can cause one to make unhealthy choices that have an impact on their health.
When the root cause of the problem is detected, a detailed weight management plan is drawn up. In addition to meal and exercise plans, it will include manual manipulation of the body. This is done in form of massage that restarts the lymphatic system and the gut going. This encourages the body to eliminate toxins which have a part to play in one being overweight.
Some people opt to try weight loss drugs to lose excess weight but some of them do more harm than good. The Naperville chiropractor uses no medication and uses only methods that are non-invasive. This is the approach that works for sustained weight loss and it also works to restore complete health by dealing with stress, anxiety, insomnia, and other mental factors that affect general well being.
A lot of people go wrong by going for quick fix methods. They go on crash diets, take pills that promise that the pounds will just drop, and apply products that promise to just melt the fat away. These almost never work and if any weight is lost, it is soon regained.
Before one embarks on any program, the chiropractor gets to the root of the problem. In some cases, the problem is a thyroid gland that has malfunctioned, arthritis, or osteoporosis that makes exercise difficult or an injury. The cause may also be mental where one eats for comfort. The problem may also be the choice that one makes where one tends to eat a lot of fast food rather than cook, leads a sedentary lifestyle and perhaps overindulges in alcohol.
With a holistic approach, every lifestyle option and habit is considered. How they socialize, their work life, family life, and emotional life are considered. Should anything be off in any area, it can cause one to make unhealthy choices that have an impact on their health.
When the root cause of the problem is detected, a detailed weight management plan is drawn up. In addition to meal and exercise plans, it will include manual manipulation of the body. This is done in form of massage that restarts the lymphatic system and the gut going. This encourages the body to eliminate toxins which have a part to play in one being overweight.
Some people opt to try weight loss drugs to lose excess weight but some of them do more harm than good. The Naperville chiropractor uses no medication and uses only methods that are non-invasive. This is the approach that works for sustained weight loss and it also works to restore complete health by dealing with stress, anxiety, insomnia, and other mental factors that affect general well being.
About the Author:
You can get weight loss advice and a review of the advantages of consulting a Naperville chiropractor at http://www.ultimatechirocare.com right now.
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